Ladies Dance Party is a weekly night out for badass mamas and women to get together, laugh and sweat it out. This one-hour class combines stretching, sculpting and booty shaking to a soundtrack that blends african drumming, dancehall, Latin-inspired tunes, pop, hip-hop and more.
Dance experience or prowess is absolutely not necessary. Desire to have fun is mandatory.
WEAR: Clothing that is comfortable and allows freedom of movement. Barefeet or indoor sneakers.BRING: Water bottle, a small towel and all of your best girlfriends.
Questions? Email firstname.lastname@example.org.