Go High, Ladies

The intention of this blog is to connect with fellow mamas and badass women along their paths, to share our experiences and our hearts openly, and to employ empathy to empower and encourage one another.But, here's a little secret: I find that really fucking hard. Yeah. Really. Fucking. Hard. Because sometimes we ladies make it hard to like each other.

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Nitty, Gritty Hormonal Details | The Health Battle: Part III

You've heard my Stress Story once, twice, or... okay, at least twenty times if you've been reading this blog for a while. But some points of my story bear repeating today because a severe adrenal fatigue diagnosis has forced me to really reflect upon the details of my story in order to address the depth of what stress has done to my body and specifically, to my hormones. 

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And The Diagnosis Is... | The Health Battle: Part II

The spring and summer of 2016 have delivered answers to some health questions that have been plaguing me for a long time. A combination of factors throughout the past three years — including new (unexpected) motherhood and the end of my career as I knew it, my Ex's varied work pressures and constant travel, the grief of repeated betrayal and subsequent relationship breakdown stress and isolation, living in New York City with a baby, and more — compounded and resulted in, well, mostly simply put, it resulted in a mess.

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